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Reduce overwhelm and mental “noise”
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life (Book by Alex Partridge) Treat Myself Reduce overwhelm and mental “noise”A powerful, honest guide to understanding your ADHD brain and finally feeling seen Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 millionpeople around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD. Now it all makes sense. In his chart topping podcast,
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